Root
In this Lesson
When we don’t know what we need - what’s most important to our growth, we accept what the outside world tells us we need and what’s most important to us. This begins in childhood before we even know we have a choice. If we have exceptional parents, they teach us how to connect to ourself, discover our needs, and do what we can to meet them. Those parents are exceptional because so many parents unconsciously project the lack of their own needs being met onto their children because that’s what their parents did to them.
When we don’t have a healthy, clear, and committed relationship with our values, you can be rest assured that the values driving our life are not our own. When we align our life with our deepest values, we begin to create conditions for true growth.
When plants have the nutrients, space, and structure they need, their roots can grow strong and healthy, allowing them to reach higher towards the light and express their boldest growth.
What’s most important to you and your growth?
What are your unique needs?
What brings you meaning?
… and why why why?
Kaitlyn INSTRUCTOR
What’s most important to you?
Below are questions to inspire reflection. Meditate, journal or simply sit somewhere peaceful and just reflect on these questions. Try not to judge or criticize what comes up for you - just observe.
What are 3 of your bucket list items?
What is your dream vacation?
What’s your favorite way to spend free time? (assuming you have an abundance of time and energy)
What’s your dream job? (even if it’s not having one)
When are you happiest?
What is one of your greatest triumphs?
What is one of your biggest failures?
When do you feel most yourself?